How Much Time Do You Waste- and How Much is it Worth?

Wasting time- is it worth it in the long run

How much time do you “waste”? I’m not talking about time wasted at work skiving off, or taking an extra-long lunch break- I believe that to get ahead in your career you can’t waste time at work. You need to provide value at work to get ahead. So far this attitude has worked for me. I’m talking about wasting your own time. I waste a lot of my time. Especially …

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Stress is a Chronic Disease

Stress is your body’s natural way of responding to any kind of demand of threat. Stress has evolved to deal with big scary cats and snakes that our ancestors use to have to deal with. It helps the body prepare for danger and take action. The fight or flight reflex.

Stress is your body’s natural way of responding to any kind of demand or threat. Stress has evolved to deal with big scary cats and snakes that our ancestors use to have to deal with. It helps the body prepare for danger and take action. The fight or flight reflex. Stress in your modern everyday work life is a feeling that you often get when you feel overwhelmed and struggle …

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